THE SPIRIT OF TAMALPA
an introduction to the Tamalpa Life/Art Process

The workshop offers an introduction to or the spirit of the Tamalpa work. Human beings can try out creative ways to express themselves in dancing, drawing and writing. The general topic will be contraction and expansion as we experience it in our physical bodies. We are going to explore the topic with the help of simple tasks and activities. The movement experience will be expressed in a drawing or a sketch that captures the essence of the movement. You can discover new ways of being in contraction and in expansion which you can take away and then use in your daily lives.